Counselling Wellington - Professional, Confidential Support
Feel heard, supported, and understood. Our compassionate counselling services in Wellington help you navigate life’s challenges and move forward with clarity and confidence.
Our Counselling Services in Wellington
Couples Counselling
Disconnected, arguing often, or feeling unsure how to move forward together? Couples counselling gives you space to talk openly, work through issues, and rebuild trust, communication, and connection in your relationship.
Anxiety Counselling
Always tense, stuck in overthinking, or on edge? Anxiety counselling helps you untangle it all and gives you tools to feel calmer, steadier, and in control again so you can face challenges with greater clarity, confidence, and peace.
Depression Counselling
Feeling low, stuck, or like yourself is slipping away? Depression counselling helps you understand what’s happening, process difficult emotions, and take meaningful steps toward feeling grounded, hopeful, and like yourself again.
Trauma & Abuse Counselling
Carrying the heavy weight of past trauma or abuse? Counselling gives you a safe space to explore what happened, make sense of your experiences, and begin rebuilding the trust, strength, and inner safety needed to move forward with hope.
Grief Counselling
Coping with the pain of loss can feel overwhelming and isolating. Grief counselling offers compassionate support, helping you express emotions, process memories, and gradually find strength, healing, and a way to move forward again.
Stress Counselling
Support for stress and overwhelm—ease tension, quiet racing thoughts, and regain balance through caring, professional counselling tailored to your unique situation and the challenges you face.
Testimonials
Don’t just listen to us. Here are what people say about us.
Ready to Book Now?
Fill out the form below and we will be in touch. All enquires are confidential.
